🔒beginner

Americana

Keylock shoulder submission from top

submission
🔒advanced

Anaconda Choke

Front headlock arm-in choke with roll

submission
🔓beginner

Arm Drag

Two-on-one control to take the back

escape
🔒beginner

Armbar

Fundamental joint lock on the elbow

submission
🏃beginner

Basic Guard Pass

Fundamental standing guard break and pass

pass
🔄advanced

Berimbolo

Inverted back take from DLR guard

sweep
🔒intermediate

Bow and Arrow Choke

Devastating gi choke from back

submissionGi
🔓beginner

Bridge and Roll Escape

Fundamental mount escape

escape
🔒beginner

Cross Collar Choke

Classic gi choke from guard or mount

submissionGi
🔒advanced

Darce Choke

Arm-in guillotine variation

submission
⬇️beginner

Double Leg Takedown

Power takedown on both legs

takedown
🔓beginner

Elbow Escape

Shrimp escape from mount

escape
🔒intermediate

Ezekiel Choke

Sneaky choke using sleeve grip

submissionGi
🔄intermediate

Flower Sweep

Pendulum sweep from closed guard

sweep
⬇️beginner

Guard Pull

BJJ-specific entry to guard position

takedown
🔒beginner

Guillotine Choke

Front headlock choke

submission
🔄intermediate

Half Guard Sweep

Underhook sweep from half guard

sweep
🔒advanced

Heel Hook

Devastating rotational leg lock

submissionNo-Gi
🔄beginner

Hip Bump Sweep

Explosive closed guard sweep

sweep
🔒beginner

Kimura

Double wristlock shoulder lock

submission
🔒advanced

Knee Bar

Leg lock hyperextending the knee

submission
🏃intermediate

Knee Cut Pass

Slice through half guard with knee

pass
🏃intermediate

Leg Drag Pass

Control the leg and pass to side

pass
🔒intermediate

Loop Choke

Counter choke using lapel

submissionGi