Anaconda Choke

submissionadvancedGi & No-Gi

Front headlock arm-in choke with roll

How to Execute

From front headlock, thread arm under the neck and around the arm. Lock figure-four. Gator roll and squeeze.

Rear Naked Choke

The king of chokes from back control

Triangle Choke

Versatile choke using legs from guard

Armbar

Fundamental joint lock on the elbow

Kimura

Double wristlock shoulder lock

Americana

Keylock shoulder submission from top

Type

submission

Difficulty

advanced

Gi / No-Gi

Both

Steps