Triangle Choke

submissionintermediateGi & No-Gi

Versatile choke using legs from guard

How to Execute

From closed guard, break posture and control one arm. Throw leg over the neck while trapping the arm across. Lock figure-four with legs, cut angle, and squeeze knees together.

Details

Type

submission

Difficulty

intermediate

Gi / No-Gi

Both

Steps

0