Guard Pull

takedownbeginnerGi & No-Gi

BJJ-specific entry to guard position

How to Execute

Grip collar and sleeve (gi) or head and arm (no-gi). Sit down while pulling opponent into your guard.

Single Leg Takedown

Wrestling takedown attacking one leg

Double Leg Takedown

Power takedown on both legs

Type

takedown

Difficulty

beginner

Gi / No-Gi

Both

Steps