Single Leg Takedown

takedownbeginnerGi & No-Gi

Wrestling takedown attacking one leg

How to Execute

Level change and shoot on one leg. Head on the inside, hands locked around the knee. Drive forward.

Double Leg Takedown

Power takedown on both legs

Guard Pull

BJJ-specific entry to guard position

Type

takedown

Difficulty

beginner

Gi / No-Gi

Both

Steps