Loop Choke

submissionintermediateGi

Counter choke using lapel

How to Execute

Feed cross collar grip as opponent shoots. Circle the arm around the head. Sprawl or roll to tighten.

Rear Naked Choke

The king of chokes from back control

Triangle Choke

Versatile choke using legs from guard

Armbar

Fundamental joint lock on the elbow

Kimura

Double wristlock shoulder lock

Americana

Keylock shoulder submission from top

Type

submission

Difficulty

intermediate

Gi / No-Gi

Gi only

Steps