Flower Sweep

sweepintermediateGi & No-Gi

Pendulum sweep from closed guard

How to Execute

From closed guard, control same-side sleeve and underhook the leg. Swing legs in pendulum motion and kick overhead while pulling the arm.

Hip Bump Sweep

Explosive closed guard sweep

Scissor Sweep

Classic gi sweep from closed guard

Berimbolo

Inverted back take from DLR guard

Half Guard Sweep

Underhook sweep from half guard

Type

sweep

Difficulty

intermediate

Gi / No-Gi

Both

Steps