Bow and Arrow Choke

submissionintermediateGi

Devastating gi choke from back

How to Execute

From back control, feed cross collar grip deep. Grab the far knee/pants. Extend the leg while pulling the collar to create a bow shape.

Rear Naked Choke

The king of chokes from back control

Triangle Choke

Versatile choke using legs from guard

Armbar

Fundamental joint lock on the elbow

Kimura

Double wristlock shoulder lock

Americana

Keylock shoulder submission from top

Type

submission

Difficulty

intermediate

Gi / No-Gi

Gi only

Steps