Half Guard

bottomguardfundamentalunderhook

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About this position

A versatile guard position where one of the top player’s legs is trapped.

Primary goals

  • Win the underhook battle
  • Off-balance and come up on sweeps
  • Create frames and recover stronger guard
  • For top player, flatten and pass

Common entries

  • Guard retention during passing exchanges
  • Recovering from side control pressure
  • Top player getting one leg trapped during a pass attempt

Common mistakes

  • Staying flat underneath with no inside frame
  • Ignoring head position and underhook control
  • Trying to attack without controlling distance

Gi / No-Gi: Half guard is central in both gi and no-gi, though underhook entries and upper body control often become more dynamic in no-gi.

Featured techniques

Details

Category

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Techniques From

3

Techniques To

1

Connected Positions

1

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