Positions

bottom position

Butterfly Guard

Save

Inspect the position. Choose your next action.

21 positions
Blue: fighter A Red: fighter B
Interactive 3D
Drag to rotate · Pinch to zoomInspect the control from every side

From Butterfly Guard

Attack

All techniques

No attack techniques are mapped here yet.

Browse the full library

Position notes

You're on bottom. A seated open guard where both feet are hooked inside your opponent's thighs.

A seated open guard where both feet are hooked inside your opponent's thighs. Butterfly guard is one of the best positions for elevating and off-balancing your opponent for sweeps. It transitions seamlessly into single leg X, X-guard, and various upper body attacks.

Ready to train?

Start building your game

Save positions and techniques to your personal training plan. Track your progress across sessions and build a game that works for you.