bottom position
Closed Guard
A foundational bottom guard where the legs are locked around the opponent.
Blue: defender / bottom Red: attacker / top
Interactive 3D Drag to rotate · Pinch to zoomInspect the control from every side
From Closed Guard
Attack
Armbar
A hyperextension attack on the elbow joint using hip pressure.
Triangle Choke
A blood choke using your legs to form a triangle around the opponent's neck and arm.
Kimura
A shoulder lock using a figure-four grip to rotate the arm behind the back.
Omoplata
A shoulder lock applied by trapping the arm with your legs and rotating your body.
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