Rear Naked Choke

submissionbeginnerGi & No-Gi

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The highest-percentage submission in grappling, applied from back control.

The rear naked choke (RNC, mata leao) is applied from back control by sliding your choking arm under the chin and connecting your hands behind the head. By expanding your chest and squeezing your elbows together, you compress both carotid arteries for a quick blood choke. The RNC is the most sought-after finish in BJJ and MMA because back control offers maximum control with minimum risk.

Position Flow

FromBack Control
TechniqueRear Naked Choke
FinishSubmission

Details

Type

submission

Difficulty

beginner

Ruleset

Gi & No-Gi

Tags

choke, back, fundamental, highest-percentage

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