Buggy Choke

submissionadvancedGi & No-Gi

An unorthodox choke from bottom side control using your legs around the neck.

The buggy choke is a modern submission where you attack from bottom side control by threading your far leg over your opponent's head and locking a triangle-like squeeze around their neck. It exploits the fact that most people feel safe in side control and don't expect leg-based attacks from there. Popularized in recent competition circuits, the buggy choke requires flexibility and precise timing but has proven effective at the highest levels as a surprise attack.

Position Flow

FromSide Control
TechniqueBuggy Choke
FinishSubmission

Details

Type

submission

Difficulty

advanced

Ruleset

Gi & No-Gi

Tags

choke, modern, unorthodox, flexibility

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