Anaconda Choke

submissionintermediateGi & No-Gi

An arm triangle choke applied by threading over the arm and rolling.

The anaconda choke is the D'Arce's mirror — your choking arm goes over the opponent's arm and under their neck, locking a figure-four grip. You typically finish by performing a gator roll to tighten the squeeze. It is most commonly caught from front headlock position when an opponent shoots or is in turtle. The roll tightens everything and makes the choke incredibly difficult to escape once fully locked.

Position Flow

FromTurtle (Top)
TechniqueAnaconda Choke
FinishSubmission

Details

Type

submission

Difficulty

intermediate

Ruleset

Gi & No-Gi

Tags

choke, arm-triangle, front-headlock, roll

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